Serving Centre, Clearfield and Clinton Counties
Connect with like-minded professionals by attending one of our events.
Earn credits by enrolling in synchronous and asynchronous classes.
CIU 10 offers a variety of specialty programs that provide enriching education
According to a report from the CDC and Prevention, 50.2 million people live with chronic pain, saying they experience it most days or every day. (1) A Harvard research team
Chronic pain is associated with reduced quality of life, increased medical expenditures, and significant economic costs. It’s among the most common chronic conditions in the United States. (1) Your diet
Exercise is essential for our bodies. However, choosing where you exercise can have even more of an impact on your health. Working out in nature has profound benefits for your
Has anyone one ever told you that you woke up on the wrong side of the bed? You almost instantly want to snap at them, because you didn’t get enough
Plants are colorful superfoods that offer over 25,000 beneficial chemicals. These chemicals play a significant role in creating optimal health and wellness. The chemicals in plants are called phytochemicals, also
Stretching can improve posture, decrease muscle soreness, improve range of motion, increase blood flow to your muscles, and help prevent injury. Daily stretching is required to keep our muscles healthy
Meet Executive Director Dr. Francine Endler. You will also find Right-to-know information.
The special education department assists member schools in meeting the educational needs of students with disabilities.
The Central Intermediate Unit Insurance Consortium supports and promotes a healthy environment focused on health and well-being for staff and their families.