
The Way You Breathe Affects Your Whole Body
Our breathing controls our emotions and our emotions control our breathing. The way, style, and pace in which we breathe can have a dramatic impact on the state of our
Please contact Haylee Hickman, Board Secretary with any questions, hhickman@ciu10.org
Serving Centre, Clearfield and Clinton Counties
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Our breathing controls our emotions and our emotions control our breathing. The way, style, and pace in which we breathe can have a dramatic impact on the state of our
Thanks to a partnership between Chief Science Officers International and ENGINE of Central PA STEM ecosystem, area students have a unique opportunity to become STEM leaders. The Chief Science Officers
Six Central Intermediate Unit 10 school districts are participating in a new Pennsylvania Department of Education initiative designed to connect students in areas with limited or no broadband access. The
The Central Intermediate Unit 10, in collaboration with the Centre County Employment Coalition, recently kicked off its “Let’s Talk Secondary Transition” presentation series with a showcase of the Penn State
The calories in versus calories out method has always been a major staple when dieting, but is it really the way to a healthier you? The logic behind it makes
Proper shoveling technique is a must to protect yourself from injury. Research shows that thousands of people end up in emergency departments each year after snow shoveling – and many
Meet Executive Director Dr. Francine Endler. You will also find Right-to-know information.
The special education department assists member schools in meeting the educational needs of students with disabilities.
The Central Intermediate Unit Insurance Consortium supports and promotes a healthy environment focused on health and well-being for staff and their families.