Serving Centre, Clearfield and Clinton Counties
Connect with like-minded professionals by attending one of our events.
Earn credits by enrolling in synchronous and asynchronous classes.
CIU 10 offers a variety of specialty programs that provide enriching education
Exercise is essential for our bodies. However, choosing where you exercise can have even more of an impact on your health. Working out in nature has profound benefits for your
Has anyone one ever told you that you woke up on the wrong side of the bed? You almost instantly want to snap at them, because you didn’t get enough
Plants are colorful superfoods that offer over 25,000 beneficial chemicals. These chemicals play a significant role in creating optimal health and wellness. The chemicals in plants are called phytochemicals, also
Stretching can improve posture, decrease muscle soreness, improve range of motion, increase blood flow to your muscles, and help prevent injury. Daily stretching is required to keep our muscles healthy
Our breathing controls our emotions and our emotions control our breathing. The way, style, and pace in which we breathe can have a dramatic impact on the state of our
Thanks to a partnership between Chief Science Officers International and ENGINE of Central PA STEM ecosystem, area students have a unique opportunity to become STEM leaders. The Chief Science Officers
Meet Executive Director Dr. Francine Endler. You will also find Right-to-know information.
The special education department assists member schools in meeting the educational needs of students with disabilities.
The Central Intermediate Unit Insurance Consortium supports and promotes a healthy environment focused on health and well-being for staff and their families.