Stretching can improve posture, decrease muscle soreness, improve range of motion, increase blood flow to your muscles, and help prevent injury. Daily stretching is required to keep our muscles healthy and strong. Without it, the muscles shorten and become tight. Then, when you call on… Read More »Benefits Of Stretching
CPE Course #20110226 Upcoming Session Dates February 22, 2022- March 22, 2022 Registration deadline for this session is February 15, 2022. Payment must be received in the CIU 10 office on or before February 15, 2022. Late fee of $15.00 will be charged for payments… Read More »How to Identify and Combat Bullying In Our Schools
CPE Course #20130037 Upcoming Session Dates March 22, 2022- April 22, 2022 Registration deadline for this session is March 15, 2022. Payment must be received in the CIU 10 office on or before March 15, 2022. Late fee of $15.00 will be charged for payments… Read More »The Teacher’s Toolbox Series: Gangs and School Violence