Welcome to Central Intermediate Unit 10

Serving Centre, Clearfield and Clinton Counties

Upcoming Events

Connect with like-minded professionals by attending one of our events.

Courses

Earn credits by enrolling in synchronous and asynchronous classes.

Programs

CIU 10 offers a variety of specialty programs that provide enriching education

Latest News

assorted fruits in bowl

Reduce Chronic Pain Through Diet

Chronic pain is associated with reduced quality of life, increased medical expenditures, and significant economic costs.  It’s among the most common chronic conditions in the United States. (1) Your diet

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Exercise In Nature

Exercise is essential for our bodies. However, choosing where you exercise can have even more of an impact on your health. Working out in nature has profound benefits for your

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Poor Sleep Induces Stress

Has anyone one ever told you that you woke up on the wrong side of the bed? You almost instantly want to snap at them, because you didn’t get enough

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bowl of vegetable salads

Eat The Rainbow

Plants are colorful superfoods that offer over 25,000 beneficial chemicals. These chemicals play a significant role in creating optimal health and wellness. The chemicals in plants are called phytochemicals, also

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Benefits Of Stretching

Stretching can improve posture, decrease muscle soreness, improve range of motion, increase blood flow to your muscles, and help prevent injury. Daily stretching is required to keep our muscles healthy

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Executive Office

Meet Executive Director Dr. Francine Endler. You will also find Right-to-know information.

Special Education

The special education department assists member schools in meeting the educational needs of students with disabilities.

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Wellness Advocate

The Central Intermediate Unit Insurance Consortium supports and promotes a healthy environment focused on health and well-being for staff and their families.